I used to get pretty weirded out whenever I would hear someone start talking about “vibrations” or “energy work”.

I thought it all pretty kooky and new age-y, and just stuff that “those” kinds of people would tout just to help them feel good.

Lucky for me, one of my natural superpowers is being nonjudgemental.

I never thought less of anyone who believed in this kind of stuff; which helped me have an open mind as I started being directed toward learning more about it.

Turns out, there’s actually a crap ton of legitimacy in this whole vibrational energy concept.

Whodathunk?

So, here’s a quick rundown on the whole shebang. Your thoughts have energy. We know this, because your thoughts originate in your brain, right? And every time you have any thought (consciously or subconsciously), it sparks a neural connection. That is literal energy. The more positive the thought, the more energy it provides. The more negative the thought, the more it drains your energy.

And as you may or may not know, these neural connections are what create our habits. The more you think a certain thought, or take a certain action, the stronger that connection becomes. And when a neural connection is really strong, that’s when it becomes a habit. At that point, it’s simply a natural process that occurs when a certain trigger is applied.

This is a really good and helpful thing

…when you’re in the habit of thinking and doing positive and uplifting things. However, it can also be a detriment when you’re in the habit of thinking and doing negative things.

The longer a negative thought or action has been a habit, the more deeply ingrained into the subconscious it becomes. This is why people used to think “you can’t teach an old dog new tricks” was an absolute truth. But the truth is, they just hadn’t figured out how intricately the brain works at that point. They didn’t have the amount of knowledge we have now regarding habits, neural connections, and the subconscious. You can absolutely change old habits. You just have to either be willing to put in the time and effort (and seriously trust the process)…

{ OR }

You have to know someone who is able to bypass the critical factor that separates the conscious from the subconscious. The critical factor is the gateway between the two, and is what examines, interprets, and filters incoming information. When you’re able to bypass that, you’re able to access those deeply ingrained neural connections directly, and speed up the process of change approximately a crap ton. There’s only one catch: you have to be open and willing enough in order to allow the change to happen.

If you want to stop thinking negative thoughts about yourself, you have to be willing to release those negative thoughts completely. You can’t hold on to them, because you’re afraid that you won’t get the attention or validation that you crave…because otherwise, these processes won’t work. Oh, what processes?

Back to bypassing the critical factor: this is what neurolinguistic programming and hypnosis are all about! There are multiple techniques to address multiple challenges. And they are all insanely beautiful and powerful. And wouldn’t you know it…I happen to be a certified practitioner in both of those things!

The reason I love practicing these things is because they don’t CHANGE a person…they ELEVATE a person.

When I work with a client, I’m not trying to help them become a different person. Who they are is already beautiful and perfect! All we are working to do is release limiting beliefs that are not serving their higher purpose, and removing negative programming that they have built up over the years.

As we go through these shifts, layer after layer of negative beliefs, blocks, and programmings are removed. And the more those are removed, the more the true identity of my client is allowed to positively shine through. And as that negativity is released, the weight of the negativity is also released, and they are able to access a true elevated state of positivity with complete ease.

I want that for you.

I want you to experience a life of feeling connected with your truest self, and being able to safely experience challenging emotions and situations, and being truly immersed in a state of elevated vibrations. So I’m offering a free Energy Elevation Session, just for you. Click here to book your session. I’ll talk to you soon!

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PS – if you struggle with knowing how to set goals, what goals to set, and how to reach them, go snag my free 3 Day Goal Setting & Achieving Workshop here 💖